Born in the mountains of Lake Tahoe, Nevada, Meredith has been passionate about all things athletic since early childhood and experienced a variety of sports such as skiing, soccer, swimming, hiking and snowboarding. Meanwhile, she injured her knee and discovered Pilates while undergoing rehabilitation. She was attracted by Pilates after experiencing its effects not only in building strength but in improving balance and body alignment. Therefore, she took a BASI Pilates® Comprehensive Teacher Training course. After acquiring BASI Pilates® certification, she is training Pilates leaders throughout the world as an international BASI Pilates® faculty. In addition, she is widely known as a popular instructor of 'Pilates Anytime', an online platform for Pilates lectures. Have a great workshop with Meredith's meticulous teaching based on her experience!